Get Rid Of 'Stuck Stress,' With MELT Method, Says Fairfield Instructor

MELT may sound like something you've been waiting for all winter, but it's actually a simple self-treatment technique that helps people get out of chronic pain and stay that way. Bridgeport resident Amanda Cizek likes to say MELT is an "in addition to" technique as opposed to and "instead of" exercise.



via Bridgeport Newswire http://ift.tt/1aod241